Pigeon yoga pose alternatives
Автор: Reika Shucart
Загружено: 2022-10-26
Просмотров: 212
Описание:
This video explains different reclined pigeon pose alternatives. The pigeon pose is taught quite commonly in yoga classes, but what I have noticed from the yoga teacher's perspective is that not everyone feels comfortable in this pose. Some people pay to feel impossible to get in this pose, and some people may experience pain in this pose. So whether you are a teacher or not, knowing these alternatives for pigeon pose will be helpful to you :)
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