Nature Workout | Using Rocks, Logs & Trees
Автор: Simnett Nutrition
Загружено: 2016-06-09
Просмотров: 102182
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Join me as I embrace my inner Tarzan! A viewer recently recommended I do a video showing how you can workout WITH nature, IN nature. Here I do some movements using logs, rocks and of course some pull-ups in a tree!
Nothing feels better than moving your body in nature. It may seem like a daunting task at first, but I promise, you will feel great after and it is ALWAYS worth it in the end.
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Derek Simnett, Certified Nutritional Practitioner (CNP)
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