Boxing For Beginners: The Basics | Mike Rashid
Автор: FightCamp
Загружено: 2021-04-01
Просмотров: 11590
Описание:
Boxing For Beginners: The Basics Vo.1 | Mike Rashid
In Volume 1 heavyweight boxer Mike Rashid gets back to basics, showing you the optimal stance, body movement, and footwork for the Jab, Cross, & Hook. If you’re a beginner boxer this video is a perfect way to hear, see, and replicate the fundamentals so you can perfect your punches at home.
#MikeRashid #BoxingForBeginners #JabCrossHook
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Chapters:
0:00 - Introduction
0:26 - The Basics
0:53 - Jab
2:08 - Cross
3:44 - The 1 - 2 (Jab + Cross)
4:55 - Left Hook
7:05 - Vo.1 Recap
7:48 - Mike In Action
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