Testosterone | Causes and symptoms of deficiency | Tests | Natural treatments | Healthy nutrition

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0:00. Introduction to male hormones (importance for men and women)
7:31. Symptoms of excess and deficiency (in men and women)
13:18. Causes of excess and decrease
14:45. Important tests
18:07. How to raise hormone levels without medication
(The most important beneficial and harmful foods)


this video, pharmacist and health expert Hussein Lotfy breaks down everything you need to know about testosterone—how it works, why it drops after 40, the symptoms of low testosterone, and most importantly, how to naturally boost it.

We'll cover: ✅ Signs and symptoms of low testosterone
✅ What your test results really mean
✅ The difference between primary and secondary hypogonadism
✅ Top foods, supplements, and lifestyle changes to naturally support testosterone
✅ What to avoid if you want your hormone levels to thrive

Whether you're 40, 50, or 60+, this video is your ultimate guide to understanding and managing your testosterone levels for better health, strength, and vitality.

👉 Don't forget to LIKE, SHARE, and SUBSCRIBE for more science-backed health content every week!
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The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen. Never stop or change a medication without consulting your doctor.