Day 12 | Chest, Shoulder & Triceps Workout | Push Day Discipline |
Автор: The Iron Soul
Загружено: 2026-01-06
Просмотров: 172
Описание:
Day 12 of my bodybuilding competition journey.
Aaj ka workout tha Chest, Shoulders aur Triceps —
pure push day focus ke saath 💪🔥
Is phase mein strength ke saath-saath
form, mind-muscle connection aur consistency sabse zyada important hai.
Chest ke heavy movements,
shoulders ke controlled presses,
aur triceps ke clean reps
har set ka ek hi goal: better than yesterday.
Corporate life ke saath training manage karna easy nahi hota,
lekin jab goal clear ho,
toh excuses apne aap peeche reh jaate hain.
Yeh sirf workout nahi hai,
yeh preparation hai stage ke liye 🏆
Discipline. Dedication. The Iron Soul.
#Day12 #PushDay #ChestWorkout #ShoulderWorkout
#TricepsWorkout #BodybuildingJourney
#MensPhysique #IndianFitness #FitnessMotivation #competitionprep #viralvideo #viral #shorts #GymDiscipline #theironsoul
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