In psychology people who build fake scenarios just before falling asleep…

Описание: In psychology, people who build fake scenarios just before falling asleep are often experiencing something called maladaptive daydreaming.

At first, it feels harmless—you imagine the perfect life, the perfect love, the perfect success. But here’s the brutal truth: the more you escape into fantasy, the less you actually fight for it in reality. Your brain gets the reward of achievement… without you ever achieving anything.

That’s why you feel stuck. Every night you win in your head, and every morning you wake up to the same reality you’re running from.

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