How To Pass Single Leg X Guard: Double Collar Grip Pressure Pass (VOICE OVER BREAKDOWN)
Автор: PFed BJJ
Загружено: 2020-06-01
Просмотров: 60
Описание:
Gi Brazilian Jiu Jitsu technique break down video. This is a much deeper breakdown of a pressure based, back step style pass for the single leg X guard. One of my favourite variations where I use a strong double collar grip to make my opponent's life miserable. FOR A QUICK BULLET POINT BREAKDOWN OF THIS TECHNIQUE CLICK HERE: • How To Pass Single Leg X Guard: Double Col...
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0:32 Establish Good Base & Posture
1:34 Establish Grips & Compression
4:46 Clearing the Foot
6:00 Turning the Corner
8:49 Preparing to Backstep
10:08 Reverse Knee on Belly
11:45 Compression is Key
13:36 Shoelaces to Hip
14:39 Heavy Knee Pressure!
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