Build MASSIVE ARMS at home | DUMBBELL AND EZ CURL BAR

Описание: Hey Guys showing you guys what I do to build hoooge arms!

Equipment:
Camera:
2019 DJI Osmo Pocket Handheld 3 Axis Gimbal with Integrated 4K Camera Bundle, Comes 64GB Extreme Micro SD
https://amzn.to/35hammO

Mic: Rode VideoMic GO Light Weight On-Camera Microphone
https://amzn.to/3m2iVsu

Photo Ring Light:
Neewer Ring Light Kit:18"/48cm Outer 55W 5500K Dimmable LED Ring Light
https://amzn.to/2TlUgTb

Rode Mic Wire for Phone use: *If your using your phone you'll need to buy rode brand other brands will not work
Rode SC4 3.5mm TRS to TRRS Microphone Cable Adaptor, 3 Inches
https://amzn.to/3odWORA

For more workouts and other videos check out my playlist:    • Home Workouts  

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I just made my facebook account so I'll be posting on there daily:   / donnysayslift1  


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Subscribe here:    / @donnysayslift  

#teamfit #bandworkout #workout #bodybuilding