Yoga for Arthritis, Hypertension and Diabetes - Pawanmuktasana Series
Автор: Amiya Patanaik
Загружено: 2018-01-04
Просмотров: 16053
Описание:
Here in this video, I'm presenting some specific asanas which are the contribution of Bihar School of Yoga. The pawanmuktasana series is one of the most important series with a profound effect on the human body and mind. It is an important tool for Yogic management of various disorders and maintenance of health. The series may be practiced by anyone beginner or advanced, young or old and with any health condition. The practices may look simple but are deceptively powerful. These asanas are simple and practical and well suited for the modern-day busy person.
Presented by Suniti Pattanayak and demonstrated by Litali Mohapatra
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