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Getting Healthy in the New Year - An Expert's Guide
Автор: DublinTown.ie
Загружено: 2020-01-06
Просмотров: 144
Описание:
Paul Byrne is one of Ireland's top Personal Trainers and is based in the heart of the Creative Quarter in Dublin City. So with all us thinking about getting healthy in the new year, we went to Paul for some of his top tips.
Paul has been working out now for over 29 years and has been training others for almost as long. He has studied and tested in all areas including physical training, nutrition, and recovery.
Paul has trained everyone from Olympic athletes to beginners to get them in the best possible physical shape
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