30-Minute 5000-Step Indoor Walking Workout | Fun & Easy Cardio to Burn Calories at Home, High Result
Автор: Mahsa Workout
Загружено: 2026-01-20
Просмотров: 69
Описание:
Thank you for your support 🙏 🙌 ❤️
Walking, and move your way to 5,000 steps—right at home!
This 30-minute indoor walking workout combines fun moves like marches, side steps, and light cardio to help you burn fat, stay energized, and hit your daily step goals.
🔥 Burn calories
🦶 5,000+ steps
🧘♀️ Low-impact & beginner-friendly
🏡 No equipment, no jumping
🎵 Great music to keep you going
📍 Perfect for small spaces
Let’s move together, feel good, and finish strong!
00:00 Warm-Up (4 min)
04:00 Workout (30 min)
34:00 Cool Down (3 min)
👉 Check out more walking workouts here:
🔗[ • 5000 STEPS WALKING WORKOUT / WALKING EXERC... ]
📲 Follow me on social media:
Instagram 👉[https://www.instagram.com/mahsa.fit70...]
Facebook 👉
💻 [https://www.facebook.com/mahsaworkout...]
Pinterest 👉
📌[https://pin.it/5waWaHXqy]
#FatBurn #LowImpactWorkout #WalkAtHome
DISCLAIMER
The exercises and activities demonstrated on this channel are intended for informational and educational purposes only. Always listen to your body and avoid pushing beyond your limits to prevent injuries. If you have any medical conditions or concerns, consider consulting a physician before starting any new fitness program.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
