The 10 Second Rule That Will Boost Your Energy Levels FOREVER
Автор: Mind Sketch
Загружено: 2026-02-01
Просмотров: 130
Описание:
Ever feel “lazy”… but you’re actually just stuck at the start? In this video, I break down a simple 10-second brain switch: the Stand Up Command—a tiny physical move that interrupts procrastination and flips your body out of low-power mode.
You’ll learn why your brain delays (comfort + safety wiring), and how to beat it with micro-actions that build real discipline, focus, and confidence—even when motivation is dead.
Try this today: catch the “later” excuse → count down → stand up → touch the task → do 60 seconds.
Small command. Big identity shift.
Comment “STAND UP” if you’re starting today—and subscribe for more fast, relatable psychology + self-improvement systems.
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