Does 10 Days OFF the Bike KILL Your Fitness?

Описание: I did a Stage 3 of Lap It Up on Seaside Sprint after 10 days off the bike to see if my fitness got completely wrecked in this time.

My name is Adam, I am 35 years old and I am a former marathon runner who shifted his focus on ZWIFT CYCLING.

Road to A is a channel focused on INDOOR ZWIFT RACING with the ultimate goal of reaching the A+ CATEGORY. Is it progression realistic? Maybe. I'll need to train a lot and lose a lot of weight, too. However, I believe the BIGGEST LIMITATIONS riders (and athletes in general) have are those they put on themselves and this channel is my way to prove that idea. If you feel like you are riding (or living) BENEATH YOUR POTENTIAL, you need to tag along! The destination is clear but the journey won't be easy.

Currently I am racing in B CATEGORY.

SUBSCRIBE because it makes me happy :) :    / @roadtoa  

As for my ZWIFT SETUP - I am riding on a ZWIFT HUB ONE indoor trainer. Steering can give you pretty substantial advantage during the racing and for that I am using the ZWIFT PLAY controllers. I use these for virtual shifting as well and to make sure I'll be covered if they run out of battery or generally stopped working, I've got the ZWIFT CLICK as well. I am running my Zwift in 4K and using the ULTRA settings.

#RoadToA