Can You Serve Harder With Just 3 Fingers?
Автор: RacquetFlex
Загружено: 2025-01-23
Просмотров: 48391
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Join one of our upcoming clinics in a city near you! ⬇️
https://www.racquetflex.com/clinics
Think you need a full motion to hit a powerful serve? 🤔 Think again!
We ran a few experiments to test how much power you can generate by removing key elements from your serve:
1️⃣ No Backswing: Start from the pre-throw position—still hit hard.
2️⃣ No Launch: Feet stay grounded, but legs drive power.
3️⃣ Only Three Fingers: Yes, just three fingers on the racket. 💪
Proof that power isn’t about brute force or fancy technique—it’s about coordinating the kinetic chain effectively. 🌀
Ready to challenge your serve? Try one of these drills and let us know your results below!
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