Abs Blast Workout
Автор: JP Total Fitness
Загружено: 2015-04-14
Просмотров: 490
Описание:
3 supersets of ab/core exercises with cardio drills. Build your abs and torch fat!
a) Knee tuck situp and Butt Kicks
b)Twisting Jack Knives and Mountain Climbers
c) V sit with Russian Twist and Plank Jacks
*Keep in mind that you achieve optimal midsection leanness with the appropriate daily nutrition and calorie intake, along with training frequent compound movements.
Be sure to subscribe and check out all the other videos on the JP Total Fitness channel!
http://www.jptotalfitness.com
Follow on Facebook:
/ jptotalfitness
Download the JP Total Fitness app for it's exercise video library, free and premium workout routines, targeted 4 week programs, online training, and shopping for workout gear!
http://www.myfitnesstrainingapp.com/j...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
