3 ADHD Things You Didn’t Know Were ADHD Things | Kendra Butler | Be Happy 4 No Reason
Автор: Be Happy 4 No Reason
Загружено: 2026-01-26
Просмотров: 4
Описание:
Burnout hitting too hard? You might be looking at undiagnosed ADHD
Hormonal changes like PMS pregnancy or menopause can make focus emotions and motivation even harder
Perfectionism people pleasing and over-preparing are not personality flaws, they’re survival strategies
Comment “Hacks” for ADHD friendly ways to cope and reclaim your energy
#adhdawareness #undiagnosedadhd #mentalhealtheducation #womenandmentalhealth #executivedysfunction #perfectionismrecovery #neurodivergent #adhdcommunity #behappy4noreason
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