Is Coffee Safe During Pregnancy? | Caffeine Risks & Facts Explained

Описание: Is Coffee Safe During Pregnancy? | Caffeine Risks & Facts Explained

✅ Description:

Many pregnant women wonder whether drinking coffee is safe during pregnancy. In this video, we break down the effects of caffeine on the mother and the baby, recommended daily limits, and safe alternatives. You'll learn what doctors say, the risks of high caffeine intake, and how to manage cravings without harm.

✅ What’s covered in this video:

✅Is coffee safe during pregnancy?
✅How much caffeine is allowed?
✅Risks of too much caffeine
✅Safe coffee alternatives
✅Tips for managing cravings

If you're an expecting mom or supporting one, this video will give you clear, science-based guidance.
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