Easy, Healthy Jowar (Sorghum) Recipes for Babies, Toddlers, Kids | Sindhi Juwar Jo Dodo, Juwar Buth
Автор: Jharnalist
Загружено: 2022-01-22
Просмотров: 4541
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Easy, Healthy Jowar (Sorghum) Recipes for Babies, Toddlers, Kids | Sindhi Juwar Jo Dodo, Juwar Jo Buth
Do try out these simple and nutritious Jowar staples for your children and family. Jowar is an immunity booster and great for the winter months. This Jowar flatbread (bakris) and Jowar Porridge made with Broken Jowar (daliya) can be eaten as breakfast, lunch, dinner or even a snack. It is a great way of introducing a gluten free millet into your diet. Sorghum is a proven superfood and great for so many aspects of your health.
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Jowar Dalia
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CHAPTERS IN THIS VIDEO -
0:00 - Introduction
01:15 - Juwar jo Dodo - Jowar flatbread
05:56 - Jowar benefits
06:29 - Juwar jo buth - Jowar porridge
07:53 - Conclusion
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