40 Days Fat Loss Challenge | Day 1 | 16:8 Intermittent Fasting | Sunshine Shipra
Автор: Sunshine Shipra
Загружено: 2026-01-23
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40 Days Fat Loss Challenge | Day 1 | 16:8 Intermittent Fasting | Sunshine Shipra
Hello everyone 🌸
Main Sunshine Shipra hoon aur aaj se main apni 40 Days Fat Loss Challenge – Day 1 start kar rahi hoon.
Main ek thyroid patient hoon, aur isse pehle bhi maine sirf 3 months mein 23 kg weight loss kiya hai. Ab main dobara apni fat loss journey start kar rahi hoon – bilkul real, honest aur practical tareeke se.
Is challenge mein main 16:8 Intermittent Fasting follow karungi aur apna real weight loss experience aap sab ke saath share karungi.
👉 Main koi doctor ya dietitian nahi hoon.
👉 Main sirf apna personal experience, mistakes aur learning share kar rahi hoon.
👉 Jo cheezein mere liye kaam karti hain, wahi main aapse openly bataungi.
Agar aap bhi weight loss start karna chahte ho,
agar aap 100 kg+ ho ya baar-baar give up kar dete ho,
to is journey mein mere saath jud jao 💪
Saath mein chalenge, saath mein strong banenge ✨
Let’s start this fat loss journey together.
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#ThyroidWeightLoss
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#WeightLossIndia
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