Walking Meditation - A Guide to Mindful Walking | Buddha's Teachings
Автор: Vowful Path
Загружено: 2025-02-24
Просмотров: 3099
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📌 Walking Meditation - A Guide to Mindful Walking | Buddha's Teachings
📜 Meditation is not just about sitting still—it’s about being fully present. 🚶♂️✨ Walking meditation, a practice taught by Buddha, helps cultivate mindfulness, peace, and awareness in every step. In this video, discover how to practice mindful walking and bring meditation into your daily life.
🔹 What is walking meditation and why is it powerful?
🔹 Step-by-step guide to mindful walking
🔹 How this practice brings clarity, peace, and inner balance
Learn to walk with awareness and transform each step into a moment of mindfulness. 🌿🙏
#Buddhism #Mindfulness #WalkingMeditation #BuddhaTeachings
00:00 Walking Meditation - A Guide to Mindful Walking
12:38 Learn this to Find Peace in Life
15:54 Learn this to achieve the happiness in life
22:06 Wonderful poem by the Buddha...
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