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Breathwork for Grief
Автор: Emotional Reset with Robin
Загружено: 2025-10-15
Просмотров: 12
Описание: Grief is a complex web of emotions that can be hard to process at times. No matter who or what we're grieving, or for how long, there is no right or wrong way to grieve. Grief doesn't have to be the loss of a person or a relationship. It can also be grieving transitions we experience- moving, career changes, the aging process, our past selves. This practice will create space for grief and allow our emotions to rise to the surface- so we can meet ourselves with compassion and gentleness.
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