When Pain Spikes: How to Identify and Treat Flare-Ups

Описание: Is your pain unpredictable?
Do flare-ups make you feel like you’re back to square one?

In this evidence-informed webinar, Dr. Orit Hickman, PT, DPT, TPS breaks down what’s really happening when pain spikes — and why a flare-up does not automatically mean damage.

This session explores the science of hypersensitive nerves, the outdated structural model of pain, and practical strategies to calm your nervous system when symptoms intensify.

What You’ll Learn:
✔️ The difference between normal nerve signaling and hypersensitivity
✔️ Why pain ≠ damage
✔️ The old vs. modern definition of pain
✔️ What a flare-up actually is (and what it isn’t)
✔️ Why nerves become more sensitive over time
✔️ How to respond during a pain spike without fueling the cycle
✔️ Simple nervous system strategies to reduce reactivity

Key Takeaway:
A flare-up is often a protective nervous system response, not a sign that your body is breaking down.

When pain spikes:
Do not panic
Change your self-talk
Keep moving (safely and intentionally)
Address the brain response

Learning how to interpret pain through a pain science lens can reduce fear, restore control, and support long-term recovery.

This webinar is ideal for:
• Individuals living with persistent or chronic pain
• Physical therapists and healthcare providers
• Anyone wanting a deeper understanding of pain science

If you found this helpful, please:
👍 Like the video
💬 Comment with your biggest flare-up trigger
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