5-10-5 Agility Test (Pro agility test)
Автор: HanPhysio
Загружено: 2022-12-17
Просмотров: 60251
Описание:
Measure change of direction in this easy to run test. Use this link to follow instructions in performing the test: https://www.scienceforsport.com/pro-a...
Note that it is not measuring agility, but actually 180 degree change of direction ability.
For more: • 5-10-5 Agility Test [pro agility test] how...
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