Performing Arts Medicine: Spine and Core Stability Exercises

Описание: Dancers may encounter unique sprains, strains, and other performing arts-related injuries. Check out these exercise routines from Dr. Tina Wang, MD, designed to help strengthen, prevent, and rehabilitate injuries. Dr. Wang is a Physical Medicine & Rehabilitation (PM&R) specialist, practicing in Southern California, with experience in treating neurologic and musculoskeletal injuries. She utilizes her background in ballet and modern dance to help guide treatment of dance related conditions.

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Disclaimer:
The medical information provided here is as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes. Additionally, this information is not intended to be patient education, does not create any patient-physician relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before starting any exercise program.

Music:
Used with permission
Background #35 (Lazy Pirouettes) Piano/Orchestra
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