Using ACT to Simplify Mental Performance Work
Автор: Association for Applied Sport Psychology
Загружено: 2021-11-09
Просмотров: 791
Описание: James Schwabach, MS, CMPC, host of The Knowledge Transfer podcast and a Solutions Designer with Mind Gym, introduces us to three principles that guide how practitioners can use Acceptance and Commitment Training (ACT) to help enhance a client's mental performance journey. Schwabach discusses the importance of showing up, being present, and doing work that matters to create a positive learning environment. For more information and tips about performance enhancement, please check out AASP's website: https://appliedsportpsych.org/.
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