Ragi Malt | Nachani Satwa | Healthy Malt Mix | Nachni premix | Homemade Malt
Автор: Munch Mingle with AliSa
Загружено: 2024-02-24
Просмотров: 238
Описание:
Finger millet, commonly known as Ragi(in Hindi) or Nachni(in Marathi) is regarded as one of the most nutritious and healthy millets. Here are 11 excellent health benefits of ragi which can make you want to incorporate it into your diet right away!
Nachni / Ragi is a very good vegan source of Calcium
Nachni is very good for diabetic patients and helps in weight loss as it will keep you full for a long time due to high fibre content
but Thyroid patients should avoid eating ragi as it might increase thyroid imbalance
1) High Protein
2) High Fibre
3) Good for Weight Loss
4) Prevents Skin Damage
5) Boosts Hair Growth
6) Improves Bone Density
7) Increases production of Mother's Milk
8) Prevents Diabetes
9) Fulfills Child's Nutritional Needs
10) Treats Anaemia
11) Prevents Cardio Vascular Disease
Raagi A Super Food should definitely be a Regular part of your Daily Diet! You can make many delicious recipes out of Raagi Malt which you can checkout on our channel Munch Mingle with AliSa!
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Music Credits:
Music: Early Hours
Musician: @iksonmusic
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