Painful Psoas Massage Release & Stretching | Ouch | Talking |
Автор: BigSky
Загружено: 2022-09-04
Просмотров: 1963
Описание:
Hi! It's BigSky!
Hope you enjoy this video! The Psoas Muscles are one of the three muscles that connects your spine to your legs! They play a huge role in helping you walk, so when they get tight thats how you get issues; like low back pain for example. They can also be extremely painful to release, depending how tight the muscles are!
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#massage #massagetherapy #asmr #exercise #stressrelief #psoas #relax #physicaltherapy #pain
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