Dr. Janet Williams talks about Sex & Sexuality in Midlife.
Автор: Hello, Hot Flash Podcast
Загружено: 2023-09-25
Просмотров: 29
Описание:
In this episode, I speak with Dr. Janet Williams about the many physical changes in women's bodies as we mature—and what we can do to maintain strong sexual health despite these transformations.
Read about the key takeaways:
Sexual health is vital to a woman’s health, but society hasn’t given us much chance to discuss it.
Historically, there was not a lot of guidance when it comes to women’s sexual health, even in medical training. This lack of knowledge has led to some serious consequences over the years.
Stress has a significant impact on our mental health as well as our physical health. It can hurt your sex drive, making you feel less comfortable in your own skin and leading you to avoid intimacy altogether.
https://www.hellohotflash.com/episode...
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