10 Minute HIIT Abs Workout to Lose Belly Fat (No Equipment)
Автор: FitZura
Загружено: 2026-01-12
Просмотров: 94
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Ready to burn calories and sculpt your midsection? This 10-minute HIIT abs workout is designed to help you lose belly fat and build core strength without any gym equipment. We combine high-intensity movements like Crab Twists and Criss Cross Leg Raises with stabilization exercises like the Plank to Pike to maximize your calorie burn.
This routine targets the entire abdominal wall, including the stubborn lower belly and obliques. Whether you are a beginner or advanced, this follow-along session will challenge your endurance. Follow the on-screen timer, focus on your breathing, and keep your core tight during every rep. Consistency is key for fat loss, so try to add this routine to your schedule 3 times a week for the best results. Let's sweat it out and work towards that flat stomach!
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