John Eldredge on Getting Underneath Burnout, Powerlessness, and How to Build Resilience

Описание: This week on the podcast, my friend and mentor, John Eldredge, is back to talk about getting underneath burnout in an effort to heal its roots. We're also talking with John about powerlessness and how to build resilience in life. To that, a trauma researcher is noted as saying, "As hard as the initial trauma is, it’s the aftermath that destroys people." Why? That's what we're going to unpack with John.

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Self-help and life hacks help, but they will not turn the key to total life transformation that lasts. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and experts-in-field who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, and in your personal and spiritual growth. Past guests include James Clear, Jason Wilson, Destiny's Child's Michelle Williams, Michael Hyatt, Dr. John Townsend, Carey Nieuwhof, Bob Goff, Morgan Harper Nichols, Christine Caine, John Eldredge, Dr. Caroline Leaf, and more.

Subscribe to my channel so you catch all our episodes. Find the show notes and more at http://WINTODAY.tv/episode299. And you can follow me on Instagram and Twitter @00ChrisCook, and @WINTODAYShow on Facebook.