FOOD ISN'T THE ENEMY | HOW TO BUILD A BETTER RELATIONSHIP WITH FOOD | Tackle those negative thoughts
Автор: Nin Sambhi - LIFE COACH
Загружено: 2020-09-10
Просмотров: 61
Описание:
Negative feelings about food and weight can derail even the healthiest of lifestyles. If you have a fraught relationship with certain foods or a history of compulsive dieting or binge eating, I have some strategies that can help you start to break the cycle.
Remember, FOOD ISN'T THE ENEMY
In this video I go through HOW TO BUILD A BETTER RELATIONSHIP WITH FOOD and Tackle those negative thoughts.
Nin x
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