What's Love Got To Do With It? The Anti-Inflammatory Biology of Love and Connection.
Автор: Sanjay Bhojraj MD
Загружено: 2026-02-15
Просмотров: 37
Описание:
Loneliness isn’t just a feeling.
It’s a biological stress signal.
In this Well12 lecture, cardiologist Dr. Sanjay explores the science behind love, connection, and healing — and why social isolation increases the risk of heart disease, inflammation, dementia, depression, and early death.
We dive into:
• How loneliness activates inflammation and the stress response
• What happens to your nervous system when you feel unsafe
• The role of the vagus nerve and heart rate variability
• How mitochondria shift during chronic stress
• Why connection may help complete the healing cycle
• What this means for heart health and longevity
This isn’t about romance.
It’s about biology.
If you care about inflammation, heart health, nervous system regulation, mitochondrial function, or living longer — this conversation matters.
Because your body is always listening to whether you feel alone… or connected.
Keywords: loneliness, inflammation, heart health, vagus nerve, mitochondria, nervous system regulation, stress response, healing, cell danger response, longevity, social connection, cardiology
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