Successfully Treat Your Hip Bursitis in 3 Simple Steps
Автор: Your Wellness Nerd
Загружено: 2020-05-04
Просмотров: 7612
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In today's video, I go through the three main steps I take my patients through to fix their hip bursitis. There are certainly some different ideas, but they aren't different just to be so. They are different because they work when other approaches just don't seem to be as effective as we need them to be.
Ideas covered in this video include:
Why you don't need to ice hip bursitis
How to avoid injections and pain medication
The need to focus on your spinal function and posture
I hope this helps!
For an in-depth look at hip bursitis, click here!
https://yourwellnessnerd.com/treatmen...
Grant
#hipbursitis #hippain #physicaltherapy
Lacrosse Ball: https://amzn.to/2U8Af44
Why You Shouldn't Ice an Injury: hthttps://yourwellnessnerd.com/why-you-...
About Your Wellness Nerd:
Your Wellness Nerd offers a new perspective on pain, injury, and improving your quality of life based on the work of one really passionate Physical Therapist. Grant is a HUGE nerd about optimizing human function and performance and hopes to provide the "a ha!" moment you didn't realize you were looking for.
www.yourwellnessnerd.com
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