Burn fat & build focus by Surya Namaskar B Jois-style tradition!
Автор: Monica Patel
Загружено: 2025-05-20
Просмотров: 1689
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Burn fat & build focus by Surya Namaskar B Jois-style tradition! #yogaforweightloss #ashtangavinyasa
Want to lose weight and boost stamina with yoga?
Practice Surya Namaskar B with traditional counting by Shri K. Pattabhi Jois and demonstration by Sharath Jois — I’m flowing with them in this video!
This isn’t just a flow—it’s a fat-burning, energizing, full-body workout rooted in tradition.
Why it's powerful:
Burns calories & tones muscles
Boosts metabolism & improves posture
Enhances breath-body coordination
Join the tradition, lose weight naturally.
Start your journey with 5 rounds daily!
Save + Share this with someone who wants to begin yoga for fat loss!
#suryanamaskar #suryanamaskarb #ashtangayoga #yogaforweightloss #weightlossjourney #yogaworkout #fatburn #traditionalyoga #yogacounting #pattabhijois #sharathjois #mysoreyoga #yogapractice #homeworkout #yogaflow
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