How to Make Ghanaian Yam Pottage/Porridge | Mpotompoto for Babies and Toddlers
Автор: Taste and Bloom
Загружено: 2021-03-14
Просмотров: 2502
Описание:
Ingredients:
Yam - About 2 cups, diced
Blended garlic, ginger and onion
3 tablespoons palm oil (you can add more if you wish)
Salt
Mixed legume powder
Powdered fish
Half of a medium-sized green bell pepper
Scotch bonnet (I used half)
1 whole medium-sized onion
1 large carrot
2 medium-sized tomatoes
Canned Mackerel in tomato sauce
Baby food: • Baby food
Toddler food: • Toddler food
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