How to stop all of your bad habits TODAY

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Transform Your Life Today with Brandon Carter! Tackling bad habits can seem daunting, but in this video, I'm breaking down the simplest, most effective ways to kick them to the curb – starting NOW. Discover the secrets behind breaking free from the patterns holding you back, with actionable steps you can apply immediately. Whether it's procrastination, unhealthy eating, or something else, we're addressing it together. Stay till the end for a game-changing announcement and don't forget to engage in the comments with the habit you're ditching today. Subscribe for more life-transforming content, and let's embark on this journey towards a better you, together.

🏆 JOIN THE VICTORY UNIT DISCORD CHANNEL:   / discord  
🎙️ LISTEN TO THE AUDIO PODCAST: https://pod.link/1677872931
😎 FOLLOW BRANDON CARTER ON INSTAGRAM:   / kingketo  

00:00 introduction
01:00 Why habits are important
04:02 The Definition of a Habit
06:11 Brandons Controversial Take
08:00 The key to successful habit implementation
14:14 Life is just math
16:00 Skill Acquisition Matrix
24:21 Calendar
26:40 Mean genes
25:26 The Hawthorne Effect