Everything you need to know about using a Menstrual Cup? | Ruby Cup Tutorials

Описание: Menstrual Cups make it easy to manage your period, and after this tutorial, you will know everything you need so you can start using a Ruby Cup today.
Below is an outline of the topics covered in this video.

THE OUTLINE:
How a period cup differs from other period products
How a menstrual cup works
Why use a menstrual cup
Benefits of switching to a menstrual cup
How will it fit?
Can a menstrual cup get lost?
Can you use a menstrual cup if you’re a virgin?
How to choose the right size period cup
Measuring your cervix
How to insert a menstrual cup
How to fold a menstrual cup
What position to insert a menstrual cup
How to know if it’s in right and how it feels to have a cup in
How to get your menstrual cup out
Troubleshooting common mistakes
How to clean your menstrual cup while you're on your period
Two ways to give your period cup a good deep clean at the end of your menstrual cycle
Menstrual cup storage between cycles
How to prevent menstrual cup leaks
How to create a full seal
Correct positioning and more menstrual cup hacks
How to use a menstrual cup when you’re out and about
How to empty your period cup in a public toilet


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