Heal Low Self-Esteem: Guided Meditation to Stop Seeking Approval
Автор: Channel with accent
Загружено: 2025-11-11
Просмотров: 9
Описание:
Do you constantly try to prove yourself, impress others,or “earn” love?
This guided self-esteem meditation will help you heal the part of you that believes “I’m not good enough” and stop seeking approval from others.
In this powerful practice, we will gently meet the hidden, vulnerable part of you that your mind has been protecting for years.This meditation is especially helpful if you follow the overcompensation pattern — overachieving, performing, or constantly striving to be “worthy”.
What this meditation helps with:
✓ Low self-esteem & self-worth
✓ People-pleasing & seeking validation
✓ Overachiever / perfectionist patterns
✓ Inner child wounds
✓ Releasing “I’m not enough” belief
Based on psychology +subconscious reprogramming + nervous system regulation.
⏯ Watch first (recommended):
▶️ How Low Self-Esteem is Formed & The 2 Common Life Scenarios:
• 2 Hidden Low Self-Esteem Patterns: Which O...
If this practice resonates with you, comment:
“How did you feel after the meditation?”
I personally read and reply to your comments.
#selfesteem #selfworth #healing
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