Add Rolling to Ducking
Автор: Coach Jess TV
Загружено: 2014-09-29
Просмотров: 7180
Описание:
Follow your defense up with some punches! Adding the element of rolling to your ducking movement will help you more proficiently throw punches as you come out of the duck.
Be sure to watch our previous video on ducking too:
• How to Improve Your Ducking | Tip Tuesday
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