Vitamin C: Why we need it, dietary sources, and how we absorb and metabolize it

Описание: Lesson on Vitamin C (Ascorbic acid), metabolic pathways that require vitamin C, dietary sources of vitamin C, and the physiology of absorption and metabolism of vitamin C. Vitamin C is an essential water-soluble vitamin that is required for several different biological pathways. Because it is essential, we have to get vitamin C from our diet. Vitamin C is important as a reducing agent and cofactor for several enzymes in biological pathways including collagen synthesis pathways. In the event of vitamin C deficiency, the condition known as Scurvy can occur and cause a wide range of signs and symptoms. Vitamin C is absorbed through our gastrointestinal system and metabolized and eliminated via several processes.

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**MEDICAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for educational purposes ONLY, and information presented here is not to be used as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal.

Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

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