क्रियायोग ध्यान - प्राणायाम - अंतर्यात्रा - पंचकोसी परिक्रमा

Описание: ►► KRIYAYOGA MEDITATION - THE INWARD JOURNEY ( अंतर्यात्रा ) TOWARDS OUR ULTIMATE AIM.
00:00 - INTRO TITLE ( अंतर्यात्रा )
00:16 - HIGHEST PRANAYAMA ( उच्चतम प्राणायाम )
11:36 - PANCHKOSI PARIKRAMA ( पंचकोसी परिक्रमा )

HIGHEST PRANAYAMA ( उच्चतम प्राणायाम )
How to control the life-force ( प्राण शक्ति ) flowing within brain and spinal cord towards all parts of head to toes. And how to direct the life-force inwards within Sushumna, Vajra Nadi and Chitra Nadi to experience Cosmic Consciousness.

PANCHKOSI PARIKRAMA ( पंचकोसी परिक्रमा )
Understand our Journey Inwards ( अंतर्यात्रा ) from the gross layer of the atoms ( अन्नमय कोश ) towards the subtle layer of BLISS ( आनंदमय कोश ) where we experience Complete Knowledge ( सम्पूर्ण ज्ञान ).

(Kriyayoga Short Program in Hindi)

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