Mula Bandha - How To Do The Root Lock
Автор: The Yoga Master
Загружено: 2024-05-14
Просмотров: 1147
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I teach you how to do Mula Bandha - The Root Lock. This is a shorter segment from my longer video, entitled "Maha Bandha - Before Kundalini Awakening You Must Do This | Prevent Kundalini Syndrome". In this longer video I describe in more detail how to perform Mula Bandha and to fully understand how to perform Mula Bandha you should thus watch this longer video as well.
If you have any questions about this video or your yoga practice, please do not hesitate to write them in the comments section down below.
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#mulabandha #moolabandha #rootlock
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