What is Aging Doing to My Body? (And What Can I Do to Stop It?)
Автор: Family Caregiver Alliance
Загружено: 2019-03-07
Просмотров: 20140
Описание:
FCA presents a webinar on how aging affects the body and suggestions on healthy aging. Our bodies are miraculous, over hundreds of miles of nerves, tendon, muscles and veins. Mix in the water, minerals and brain matter and we have a life. An average life span for 2014 is now 80.4 years in California (give or take a few, depending on race). As our bodies age each body system goes through changes. We will discuss each of the 11 body systems and how they may be altered by age. We will also look at ways we can either slow or repair those changes.
Objectives:
• Enhance the knowledge of the physiological systems
• Discuss the patho-physiology of each system in the aging process
• Suggestions on healthy aging through nutrition, exercise and monitoring
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