How to Help Elderly Family Members Gain Weight: Easy High-Calorie Shake Recipe
Автор: Protein Factory
Загружено: 2025-02-12
Просмотров: 46
Описание:
In this video, I answer a common question: how to help elderly family members, like grandparents, gain healthy weight. I share my go-to high-calorie shake recipe with hydrolyzed protein, oat muscle, creatine monohydrate, and Barlean’s flax oil—delivering over 600 calories in one serving. Learn step-by-step how to make this nutritious shake and ensure optimal weight gain without lactose discomfort. Subscribe for more health and nutrition tips
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