Keto Pizza Base Recipe - Ketogenic Diet
Автор: Keto Moss
Загружено: 2018-04-11
Просмотров: 1003
Описание:
Detailed recipe below 👇🏼
Intragram / keto_moss
Hi! Welcome to my vlog channel. Here I am sharing my Keto journey with you guys. I am not a professional Nutritionist or Doctor. My main focus is creating yummy keto friendly food and sharing it with you guys.
In this video I am making the Pizza Base, with 2 different kinds of toppings. I hope you like it!
Here is the link to my Pizza Sauce Video
• Keto Pizza Sauce Recipe - Ketogenic Diet
INGREDIENTS
MOZZARELLA OR EDAM CHEESE 170 GRAMS
ALMOND FLOUR 85 GRAMS
CREAM CHEESE 2 TBSP
EGG 1
SALT TO TASTE
ANY DRY HERB AND/OR GARLIC POWDER ½ TSP
METHOD
-PREHEAT OVEN AT 425°F
-IN A MICROWAVABLE BOWL MIX CHEESE, ALMOND FLOUR, CREAM CHEESE AND MOCROWAVE FOR 1 MINUTE.
-STIR, AND THEN MOCROWAVE FOR ANOTHER 30 SECONDS.
-ADD AN EGG, SALT, SEASONING AND STIR GENTLY.
-PLACE THE MIXTURE BETWEEN 2 PARCHMENT PAPERS AND ROLL OUT INTO A CIRCULAR SHAPE.
-I FIND IT EASIER TO PLACE THE PARCHMENT PAPERS ON TOP OF A PIZZA BAKING TRAY, SO IT HELPS AS A GUIDE.
-IF THE MIXTURE HAS HARDENED THEN MOCROWAVE FOR ANOTHER 10-20 MINUTES.
-REMOVE THE TOP SHEET AND BUNK IN THE OVEN FOR 15 MINUTES OR UNTIL BROWN.
TO MAKE EVEN CRISPIER, TURN THE BASE OVER AND BAKE FOR A FEW MINUTES.
-GENEROUSLY SPREAD THE TOMATO, ANY COOKED MEAT, VEGETABLES, CHEESE AND THEN BUNK IN THE OVEN FOR ANOTHER 5 MINUTES.
-THIS STAGE IS TO JUST WARM UP THE TOPPINGS AND MELT THE CHEESE. SO MAKE SURE ALL THE MEAT IS PRECOOKED.
TOPPING SUGGESTIONS
MINCE, PEPPERS, CHERRY TOMATOES, BLACK OLIVES, MUSHROOMS, ONIONS, JALAPENOS, MOZZARELLA, PARAMESAN, CHEDDAR
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