Can a Smart Ring Actually Help You Sleep Better? (Ultrahuman Ring Review)

Описание: I’ve been testing the Ultrahuman AIR Ring for over a month — a smart ring marketed as the world’s most comfortable sleep tracker. It claims to track your sleep, heart-rate variability (HRV), skin temperature, and daily movement, then deliver actionable insights to improve recovery, health, and productivity.

But does all that data ACTUALLY matter? Can a smart ring like the Ultrahuman AIR truly change your life — or is it just another shiny gadget that ends up in a drawer?

In this Ultrahuman AIR Ring review, I share my honest experience after 30 days of wearing it. You’ll see what this smart ring gets right, where it falls short, how it compares to competitors like the Oura Ring and Samsung’s rumored Galaxy Ring, and whether it’s really worth the $350 price tag.

Ultrahuman has given my audience a 10% discount if you want to try the ring yourself:
Use code SAHD10 at checkout, or click here to apply it automatically: http://ultrahuman.com/thesahdstudio

If you prefer Amazon instead:
Amazon Discount Code: AMZEVAN10

Amazon USD - https://amzn.to/41F7bU1
Amazon CAD - https://amzn.to/46mkLyh

0:00 Why buy a smart ring?
1:41 Does it actually work?
3:07 Too much information?
5:22 Why NOT a smart ring though?
7:32 Should YOU buy it?
9:20 Vs. the competition
9:46 The BEST value smart ring