EP 9 Heart Wounds in Leadership with Krista Johnson | Deep Work Out Loud

Описание: In this episode of Deep Work Out Loud, Julie Harris Oliver is joined by Krista Johnson, an organizational psychology practitioner and executive coach. The discussion delves into the significance of heart wounds in leadership, explaining how unresolved emotional imprints from past experiences can impact present behavior. Krista outlines methods to identify and manage these heart wounds, emphasizing the importance of presence, emotional regulation, and reflective practice in leadership. They explore the challenges of navigating corporate environments while maintaining personal well-being and the transformative power of heart-centered leadership. The conversation underlines the critical need for developing personal agility and emotional competence in today's rapidly changing world.

00:00 Introduction to Deep Work Out Loud
00:33 Meet Krista Johnson: Organizational Psychology Practitioner
01:36 The Concept of Fierce Conversations
02:12 Krista's Journey to Coaching
03:36 Heart Wounds and Leadership
04:13 Understanding and Identifying Heart Wounds
06:14 Impact of Heart Wounds in Professional Settings
09:14 Healing and Managing Heart Wounds
12:11 The Importance of Presence and Emotional Regulation
25:52 Practical Techniques for Emotional Regulation
32:13 Conclusion and Final Thoughts

Find Krista here www.kristajohnsoncoaching.com

Find Julie here www.julieharrisoliver.com