What Foods Increase AGEs Formation In Your Body?
Автор: The Arthritis Fix
Загружено: 2026-01-27
Просмотров: 4
Описание:
Ever wondered if your favorite foods could be contributing to joint discomfort or inflammation? This video uncovers the specific foods and cooking methods that lead to the formation of harmful Advanced Glycation End Products (AGEs) in your body.
In this video, you'll learn:
► How Advanced Glycation End Products (AGEs) form and their impact on inflammation and joint health.
► The primary culprits: processed foods, high sugar content, and high-temperature cooking methods.
► Specific food examples, including grilled meats, fried chicken, and certain dairy products, that contribute to high AGEs.
► Practical strategies like moist cooking methods and acidic marinades to significantly reduce AGEs in your diet.
#AGEs, #ArthritisFix, #Inflammation, #HealthyEating, #NutritionTips
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