BURN 1000 CALORIES - ALL STANDING HIIT CARDIO WORKOUT - NO REPEAT - NO EQUIPMENT
Автор: Let's Workout
Загружено: 2023-08-30
Просмотров: 7438
Описание:
#hiit #workout #cardio
1000 calories workout
7 rounds of 10 moves, 45 on and 15 off
all standing
music - epidemic sound
no repeat
no equipment
at home
pause if you need longer rests and make you sure you have water nearby
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Disclaimer
This workout video does not include a warm up so please ensure you have warmed up before starting. If you are new to this type of exercise, please consult your doctor before starting. This video does not include supervision or guidance on your form; please get advice from a fitness professional for this. You take part in this exercise video at your own risk and the owner will not be held responsible for any injury or harm you may sustain as a result of this video.
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![1 HOUR ALL STANDING CARDIO HIIT Workout at Home | Burn 1000 CALORIES [CARDIO X POWER 2 - Day 1]](https://imager.clipsaver.ru/VjtDblGaib8/max.jpg)
