[Anxiety Relief] 6 Hours Zen Meditation | "drop the threat scan, return to one task" | DHO MAUM ✨
Автор: DHO MAUM : Contemporary Sound Therapy
Загружено: 2026-02-06
Просмотров: 15
Описание:
"Drop the threat scan, return to one task."
For long stretches when your mind keeps scanning for danger and you can’t stay with one simple thing.
This is a six-hour Zen Meditation playlist designed to reduce stimulation and support single-task focus. 🧘♂️🕯️
Steady, minimal tones hold the room in place, so you can stop checking, stop bracing, and return to one task again and again.
This playlist is ideal for:
✔ Anxiety relief through calm repetition
✔ Deep work, study, reading, quiet routines
✔ A soft, extended wind-down into sleep
Drop the scan. Return to one task.
DHO MAUM aims to provide a contemporary, minimalist space for rest amidst a busy life. Take a moment to breathe with us.
💮 Edited and Sound Designed by DHO MAUM
🎨 The background visuals are fictional spaces created based on DHO MAUM’s aesthetic vision. Produced via DHO MAUM’s artificial intelligence integrated digital workflow. Copyright Ⓒ DHO ENTERTAINMENT. All rights reserved.
📧 Contact: [email protected]
#ZenMeditation #AnxietyRelief #6Hours #FocusMusic #Mindfulness #DeepWork #StudyMusic #CalmMind #Minimalism #MeditationMusic #StressRelief #DHO_MAUM #QuietRoom #Rest #NightRoutine
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